You Don’t Have to Keep Living Emotionally Exhausted, Disconnected & Stuck

Through 1:1 coaching, forest bathing, retreats, and supportive conversations, Dragonfly Awakening helps women reconnect with themselves, slow down, and begin healing from the inside out.

Start Your Healing Journey

You Might Be Here Because

  • You feel emotionally exhausted and disconnected from yourself

  • You’ve spent years surviving instead of truly living

  • You feel overwhelmed, stuck, or uncertain about what comes next

  • You’re carrying stress, grief, burnout, or emotional heaviness

  • You crave peace, clarity, and a deeper connection to yourself

  • You want supportive conversations without judgment

  • You know something needs to change, but you’re not sure where to begin

You Don't Have to Navigate it Alone

How I Help

what is forest bathing

Sacred Listening

Supportive conversations where women feel heard, seen, and emotionally supported without judgment.

forest bathing near me

1:1 Unstuck Yourself Coaching

A guided coaching experience designed to help women reconnect with themselves, move through emotional blocks, and create meaningful change.

A woman sitting on a rock, writing in a notebook while outdoors in a foggy forest.

Unstuck Yourself Workbook

A guided journal and workbook filled with prompts, exercises, and self-reflection tools for personal growth and emotional healing.

Forest Bathing & Nature-Based Healing

Guided nature experiences designed to help women slow down, calm the nervous system, reconnect with themselves, and find clarity through intentional time in nature.

Get Your Free Clarity Guide

Retreats & Healing Experiences

Immersive wellness experiences focused on healing, reflection, connection, and renewal.

DRAGONFLY MEANING

The dragonfly represents change, resilience, growth, and learning to move through life differently. Awakening is the moment you begin reconnecting with yourself instead of simply surviving.

Learn More About Your Coach

Client Testimonials

  • Hiker with a dog on a mountainous trail with snow-capped peaks and a blue sky.

    "Lola is an exceptional individual who's presence brings comfort and reassurance to those around her. She stands out as a compassionate listener, always ready to lend an empathetic ear to anyone in need. Her caring nature is evident in the way she consistently goes above and beyond to support. "

    Nora

  • Outdoor seating area with a hanging wicker swing sofa, light blue cushions, potted plants, and the words 'Self Love' on the wall.

    "My divorce was finalized two days before this retreat. I believe that God planned it this way as the retreat had been planned months before I knew what my divorce day would be. God surrounded me with supportive women that could help me process what had just occurred in my life. Through exercises, prayer, meditation, crying, laughter, nature walks, eating, and lots of other processes this retreat helped in launching my healing journey."

    AC

  • Golden wheat field under a sunny sky

    "Omayra hosted an amazing weekend away. She provides a safe space to be yourself and to feel comfortable enough to speak in a group setting. My favorite activities were hiking and the meditation exercise where we took 10-15 min in the morning to sit with yourself and have time for personal reflection. I left with tools and guidance to focus on my own personal goals and journey. I can't wait to attend more of Omayra's retreats!"

    Kayla

  • Night sky over a lake with Milky Way and star trails, surrounded by trees.

    "I've learned to be in tune with my body. Listen to what it is telling me. Take time to breathe. Enjoy nature. Practice self care. Celebrate myself!! I've learned to use the tools to help me when I'm stuck. They work! I've learned to forgive myself and people in my past. And writing the ltter to my future self was really powerful!"

    Sheri